Exploring the Connection Between Hearing and Balance
At first glance, you may not think there’s a connection between your ability to hear and your ability to balance: one concerns a sense, the other concerns bodily movement. However, hearing and balance are intrinsically linked, and it’s an interesting connection to examine. Let’s discuss it in more depth. Hearing and Spatial Awareness The first…
Balance Exercises to Do at Home
Fall risk increases as we age. According to the U.S. Centers for Disease Control and Prevention (CDC), there are approximately three million emergency room visits due to falls, and injuries from falls can have a significant impact on your life. One of the primary risk factors for falling is reduced muscle strength, particularly in the…