With summer ending and the leaves beginning to change color around Geitner Park, it’s easy to think that allergies will disappear until the next pollen season. While pollen allergies may disappear during winter, mold allergies stick around.
An estimated 10% of people have a mold allergy, with 5% showing symptoms. Mold allergy symptoms are similar to those of other respiratory allergies and may include:
- Wheezing
- Runny or stuffy nose
- Itchy eyes and throat
- Coughing and sneezing
- Skin rash
- Headaches
- Increased likelihood of an asthma attack
- Anaphylaxis
Along with causing allergy symptoms, some types of mold can produce mycotoxins, a dangerous and sometimes fatal substance that can cause cancer, lung scarring and more.
Reducing mold exposure is the best way to combat mold allergies this fall and winter. Take a look at our list of helpful tips for managing mold in and around your house.
Rake Leaves
With fall comes a beautiful array of red and orange leaves scattered over your backyard. While the leaves are fun to enjoy for a short time, they are a magnet for mold.
When water collects under and in between the piles of leaves, mold can quickly begin to grow. Rake your leaves often during this time of year and clear them from your gutter to prevent mold growth. If you’re extremely sensitive to mold, consider asking a friend or hiring a gardener to remove the leaves.
Run Your Fans
Kitchen and bathroom fans are an excellent defense against mold growth. Run your kitchen fan briefly every day, especially while cooking, and your bathroom fan during every shower and for thirty minutes afterward. Using your fans can help prevent moisture and mold from building up in your home.
Run a Dehumidifier
Dehumidifiers are an excellent option for those extra-humid North Carolina days. A good rule of thumb is to run your dehumidifier if the humidity in your home rises above 50%.
Check Fabric Items
Stuffed animals, couches and rugs can make a home feel warm and inviting but may also be a hidden source of mold growth. Washing your stuffed animals and pillows regularly and running a dehumidifier in your living room will help prevent moisture from accumulating and attracting mold growth.
For more information on managing your environmental allergies this season, contact Carolina Ear Nose & Throat – Sinus and Allergy Center today to make an appointment with one of our specialists.